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happiness
October 19, 2009
Having just attended my 20 year school reunion in Sydney (which was a wonderful trip down memory lane), it was good to hear that a few […]
November 23, 2009
As we know, our experiences are created by our thoughts, words and actions. And our beliefs are the thoughts we have over and over again. For […]
December 6, 2009
thou is Sad, Hungry, Angry, Lonely or Tired (ie SHALT). Remember that retail therapy is not a healthy option for feeling better. And especially with the […]
December 14, 2009
With Christmas and the festive season perhaps imposing certain expectations, don’t try and keep up with others. Go easy on yourself and those around you. Speak […]