happiness

lesson 19: let people practice on you

When it comes to grooming, we humans can spend a lot to make us look and feel good. And every […]

From the book The Present by Spencer Johnson, start a negative jar. Put a dollar into the jar every time

Here I’m talking about the old lay-by method. More people are seeing the value in putting a deposit on an

The Sydney Sun Herald (17 Jan 2010, page 39) asked us how people could improve their chances of achieving their goals. We advised that

With Christmas and the festive season perhaps imposing certain expectations, don’t try and keep up with others. Go easy on

thou is Sad, Hungry, Angry, Lonely or Tired (ie SHALT). Remember that retail therapy is not a healthy option for

As we know, our experiences are created by our thoughts, words and actions. And our beliefs are the thoughts we

Having just attended my 20 year school reunion in Sydney (which was a wonderful trip down memory lane), it was